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great post and good luck to you mary!!!


Great Monday post! Loving your plate. I try to eat off my salad plates--they're the size of dinner plates from the 1950's. I'll try to find an article I read that pointed this jumbo sizing of everything out and email it to you.

And I got on my treadmill this morning thinking of you.

Marilyn Crabtree

Cutting down on portions has helped me get started since my husband started doing that and lost 20 lbs,

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