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Megan

I'm trying to do better. I think I came into parenthood young, healthy, batteries on full and just didn't notice that I depleted myself down to nothing. If I've always taken care of everybody, why is it so hard now was my thinking. Though I will admit that feeling better I'm doing more, not less.

Take your vitamins! Don't rely on getting nutrients from food especially if you've had babies and nursed in the last decade. Get some labs done and see how healthy you are!

And then do something about it.

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