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I am so with you on your plan and I'll be here every Monday.

Here's a tip I'll share: eat desserts like icecream out of ramekins. When Trent and I first got married, I brought us both a bowl of icecream in ramekins and he laughed out loud and asked me "what is this?" I said it's a bowl of icecream! Most ramekins hold less than a cup, so even if you pile it up--like I do for Trent, it looks big, but is not a standard sized bowl of icecream. He's adapted to this now . . .

Now that I'm feeling better, I too, am dusting off the treadmill.

You promised I get to make your 90th birthday cake, so I expect you to be alive and kicking. Get moving lady! :)

Linda Hillin

I'll be here on Monday. I hope your positive actions will rub off on me. I sit entirely too much. I watched a video yesterday on how to knit while walking! That's my kind of exercise. Best of luck to you in this new endeavor.

Marilyn Crabtree

Good for you. I'm losing some by just cutting down, especially on breads and potatoes. I'm praying for you as you start eating healthy.

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