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I have to read every food label since I can't eat anything with grains, soy, sugar, dairy and the list goes on. No grains include no corn and rice or anything with a form of them in it. The only sweet I can have is honey--and of course fresh fruit. I eat SCD--you can google it. It is hard but if your life depends on it, it can be done. I think we should all read those labels. Some are very misleading.


Aren't labels educational? I discovered that "juice" thing a few years ago when Tyler was a toddler. What a joke! Having been in marketing, I apologize on behalf of every marketer in the world.

I wonder what's in the water we drink every day. No, I'm sure I'd rather not know.

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